Flourish: Gentle Yoga & Breath at the Gardens

As the gardens awaken, so can you. Join us for a Friday morning practice of gentle yoga, meditation and breathwork designed to harmonize body and mind. This all-levels class offers a supportive reset at the close of the week, inviting participants to release stress, reconnect with their breath and prepare for the weekend.

Special Instructions: Please bring a yoga mat, water bottle and any layers you might need to be comfortable during class. Advanced registration is required.

Price: $14, $12 member

Location: York Street

Instructor: Catherine Wetenkamp

Catherine Wetenkamp is a Kriya Yoga Master Teacher, lineage-rooted yoga educator and founder of Seek Yoga Collective. With over 5,000 teaching hours and advanced training, Cat blends power vinyasa, kriya, meditation and Tantric philosophy into deeply transformative experiences. Cat leads trainings and retreats worldwide and has taught a range of class sizes, from large-scale events like Yoga on the Rocks to professional athletes, including the Denver Broncos. Her classes weave movement, breath and story into immersive experiences that invite students to not just practice yoga but truly live it.

Class Locations

May 1 - May 29 - Freyer - Newman Center Classroom 1

June 12 - September 18 - West Terrace Tent

October 16 - December 18 - Freyer - Newman Center Classroom 1