Women's Wellness Retreat

This one-day retreat celebrates women as individuals and as a collective. Join us to support your wellness and care through yoga, meditation, community and connection as we focus on our minds, bodies and spirits.

Open to all women and no previous yoga experience is required. Bring a journal, pen, yoga mat, water bottle, meditation cushion or bolster if you have one. Wear comfortable clothing and bring an open heart and mind. Light bites provided.

 

Price: $175 public

Instructor: Leah Johnson

 

Leah is a E-RYT 500 YACEP Yoga Teacher, Mindset Emotional Intelligence & Life Coach, and overall lover of life. She has been teaching yoga in Colorado for the last 10 years and believes this practice has a place for everyone. Yoga not only brought her back home to herself, but also opened the doorway to connect with people from all walks of life. It is in the moments on the mat when she really loves seeing the practice come to life, hear people's stories and learn about their life experiences. When Leah's not teaching she enjoys time with her husband, their puppy, family, friends and traveling.

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