Embroidery as Meditation: Connecting to the Natural World

With the plants at the Gardens as inspiration, we use various techniques to create patterns and shapes that we then translate into an embroidery piece. The observation of the flora, drawing and stitching also serves as a guided, meditative practice.

Price: $108, $103 member

Instructor: Elizabeth Stanbro

Elizabeth has been teaching art in various settings for 20 years. She is a certified mindfulness teacher and loves finding ways to combine artistic practices and mindfulness meditation. She has a BFA and an MFA in fine art and has exhibited throughout Colorado and Ohio.