Guided Meditations: A Monthly Series

Join us for a meditative stroll in the Gardens. Meditative walks in nature have been found to have emotional, psychological and physiological benefits. Each month, a specific intention guides our meditation through the Gardens, providing opportunities for reflection and rejuvenation.

Duration: 1 hour

Price: $19, $16 member

Location: York Street

Instructor: Kristine Mazzullo

Kristine is a 200-hour Registered Yoga Teacher through Yoga Alliance and is additionally certified in Nidra, Mindfulness, Yin & Restorative, Trauma-Sensitive and All Abilities Yoga.