Wednesday, October 22
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Wednesday, October 29
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Wednesday, November 5
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Wednesday, November 12
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Thursday, November 13
Mindfulness at the Gardens
Each month will focus on a particular subject of mindfulness with the intention to train attention, focus, awareness and to achieve a clear mind
Saturday, November 15
Invitation to Ikebana
Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class
Wednesday, November 19
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Wednesday, November 26
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Wednesday, December 3
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Wednesday, December 10
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Saturday, December 13
Invitation to Ikebana
Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class
Wednesday, December 17
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath