Calendar

Almost anyone can benefit from the supportive nature of liver and digestive herbs, especially those with an impaired digestive system and a poor

Develop a personal connection to the beauty and importance of the prairie through observation and journaling techniques using meta-data, questions

Escape to the tropics any time of year with a tour of the Boettcher Memorial Tropical Conservatory.

Immerse yourself in the multisensory

Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

Rocky Mountain Gardening Required Course

Study the native ecosystems of Colorado that range from plains grasslands to the alpine tundra, mountain

This course is offered live online, all courses recordings are available to the student for 16 days following the class.

Rocky Mountain Gardening

Reset your mental landscape with an intentional and refreshing mid-day yoga practice.

Vinyasa flow is a yoga practice that weaves postures with

The secret to portraying light and shadow on your subjects lies in understanding the science of lighting as it applies to different three

The secret to portraying light and shadow on your subjects lies in understanding the science of lighting as it applies to different three

The nervous system is one of the primary regulators of maintaining homeostasis, a state of balance and equilibrium. As such, its optimal

To create line, form and texture in gradations of black and white, practice this traditional illustration medium with a variety of pens. Expand

Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of

Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

Throughout the year, this class highlights different styles of cheeses and food cultures around the world along with discussing potential wine or

A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath

The sea has informed a lifetime of creative exploration for Rhode Island-based artist Joan Hall. Her evocative installations using handmade paper

Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

No matter the time of year, botanical treasures await your discovery with these guided tours of gardens at their seasonal peaks. Experience the

Cooking for renewal and breathing into transitions. Shed your winter coat and prepare for spring with these tips and recipes from time-tested

Each month will focus on a particular subject of mindfulness with the intention to train attention, focus, awareness and to achieve a clear mind