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Wednesday, September 17

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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the

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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath

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Summer Nights: Sunset Yoga with Silent Disco
Join us to celebrate summer in the Gardens with an all levels, vinyasa-style practice for a unique experience through breath, movement and music with
Thursday, September 18

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Mindfulness at the Gardens
Each month will focus on a particular subject of mindfulness with the intention to train attention, focus, awareness and to achieve a clear mind and
Tuesday, September 23

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Mommy and Me Mindfulness at Chatfield Farms
The benefits of meditations designed specifically for children include improving mental health, reducing stress, bolstering coping skills and
Wednesday, September 24

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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the

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Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Thursday, September 25

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
Saturday, September 27

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Invitation to Ikebana
Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class
Tuesday, September 30

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
Wednesday, October 1

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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the

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Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Thursday, October 2

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
Tuesday, October 7

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Guided Meditations: A Monthly Series
Join us for a meditative stroll in the Gardens. Meditative walks in nature have been found to have emotional, psychological and physiological benefits
Wednesday, October 8

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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the