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Wednesday, May 14

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A Singing Bowl Workshop for Self-Care and Wellness
Singing bowls bring harmony and balance to life, and make meditation easy, fast and fun! Sound energy practitioner Ann Martin teaches modern ways to

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Journaling for Beginners
Have you ever wanted to journal but don’t know how to get started? Then this class is for you! Journaling can have many benefits. It can help you with

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Welcome to the Kitchen: A Seasonal Cooking Series
Regardless of your skill level, we want to welcome you into the kitchen. Whether you are looking for new ideas, or intimidated by the spice cabinet
Thursday, May 15

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Embroidery as Meditation: Connecting to the Natural World
With the plants at the Gardens as inspiration, we use various techniques to create patterns and shapes that we then translate into an embroidery piece

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Mindfulness at the Gardens
Each month will focus on a particular subject of mindfulness with the intention to train attention, focus, awareness and to achieve a clear mind and

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Vinyasa, Violins and Vino
Yoga with a twist. Enjoy vinyasa yoga, live violin music and a picnic! Relax in nature as Blake Burger, certified instructor and Gardens’
Saturday, May 17

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Invitation to Ikebana
Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class

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Advanced Bonsai Design - A Performance
Join us for a beautiful evening of bonsai design at Denver Botanic Gardens' Sturm Family Auditorium with Bonsai Specialist Larry Jackel and three
Tuesday, May 20

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Guided Meditation Series at Chatfield Farms
Meditative walks in nature have been found to have emotional, psychological and physiological benefits. Each week, a specific intention will guide our

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Lunchtime Vinyasa Flow
Reset your mental landscape with an intentional and refreshing mid-day yoga practice.
Vinyasa flow is a yoga practice that weaves postures with breath

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Guided Meditations: A Monthly Series
Join us for a meditative stroll in the Gardens. Meditative walks in nature have been found to have emotional, psychological and physiological benefits
Wednesday, May 21

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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the

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Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at

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Exploring Cheeses with So Damn Gouda
Throughout the year, this class highlights different styles of cheeses and food cultures around the world along with discussing potential wine or

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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath

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Rooted in Clay: Ceramics Workshop with Stone Bear Studios
Join the staff from Stone Bear Studios to create a clay masterpiece inspired by our natural surroundings. Each month will showcase different

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Vinyasa, Violins and Vino
Yoga with a twist. Enjoy vinyasa yoga, live violin music and a picnic! Relax in nature as Blake Burger, certified instructor and Gardens’
Thursday, May 22

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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at